Junior champs on 15 March 2009 , 9:11 PM
I have been supporting my seniors in the Canoeing Junior Champs this weekend at MacRitchie and it has been a wild wild fun fun time!! :D

I got to know my seniors more deeply and discovered that they're all pretty mischievous but nevertheless very well bonded together! (exception: Ping Xi who's always wondering around o:!)

It rained today and the races dragged for 3-4 hours so 'FINAL' events would be held next Saturday instead.

Oh, school tomorrow with Math in the morning and Chemistry don't know when.
I gave my classmates the wrong information about which lessons are tomorrow (I thought Econs was tomorrow too SRY GUYS I CANT BE BOTHERED TO REMIND YOU!)

Haha yup they trust and rely on mehhh tooooo muchzxz.

OVERVIEW OF THE WEEK

Gym training tomorrow then we're doing HITT sprints which are, apparently, a pain in the butt (literally - think cramps!)

Tuesday spells more water training (yay!)
But in the afternoon.

Wednesday - nothing much yet, one-star canoeing course was previously on this day but uh, postponed to next Saturday (I hope it doesn't coincide with the J. Champs Finals!! :c:c

Thursday more water training but in the morning :D:D
Morning training is coolbeans!

Friday training.
Wow everyday is training day! :)

Saturday FINALS AND AND AND ONE-STAR CANOEING COURSE YAY!
With proper certification we can advance into the deeper parts of MacRitchie :)
That's awesome so we can finally start training for our events next year.

Concluding, Ms Ng said (both yesterday and today) that we should train consistently and efficiently. We've got about a year or less of training, and less water training time so we must cherish and make FULL use of all the time we can get to train hard.

Strive, Reach and Pull!
Onward! :D

Labels: ,



EMAIL /

Rafael, 18
SR Junior College



Nel -
Nat -
Jon -
WS -
Ken -
Sam -
Josh -
Leon -
Clare -
Ryan -
Reub -
Dawn -
Denise -
Valerie -
Joseph -
Yueying -
Sherlene -


Layout: 16thday x